Conquering Digital Distractions

Be Productive and Present at Work and in Life

Details

November 15, 2018

$395

8:00am – 12:00pm

Registration fee includes tuition, course materials, parking and breakfast.

This class is part of the Corporate Triathlete Certificate and Communication Certificate Program.

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Maps & Directions

About the Program

Do digital distractions and tech demands lead to more stress and less productivity?

The compulsory demands of being available 24/7, as well as being 100% focused and productive at work and in life, are at the root of stress skyrocketing in the workplace and is a key component in diminishing performance. This course teaches you practical tools to take control over your digital devices and not have them control you. It will improve your work, life and technology balance while enhancing your personal and professional connections with others and yourself making you more efficient & effective.

Instructor

Jill Tupper

Jill Tupper M.A., International Speaker / Corporate Wellness Strategist / Stress Management, Mindfulness & Leadership Specialist

Jill’s expertise lies in Corporate Wellness, Keynote Speaking, Corporate Leadership, Media and CEO’s, for audiences and clients ranging from McDonald’s & Coca- Cola, Young Presidents Organization, ongoing segment as TV5 Life & Wellness Expert, Professional & Not for Profit Organizations from Junior League, BOMA and Universities. Her career as an international keynote speaker has spanned 30+ years and has spent 16+ years a wellness executive coach.

Jill has her M.A. in Leadership and B.S. in Occupational Therapy and holds certifications from the Chopra Institute and Martha Beck Institute in meditation and executive coaching. She is presently pursuing her training in Mindfulness Based Stress Reduction at UCSD’s Center for Mindfulness.

Having worked with people from all socioeconomic levels, Jill has an uncommon ability to connect and relate to everyone she encounters. Her unique combination of academia and real life adventures from marathons, triathlons, climbing Kilimanjaro, working with Mother Teresa’s Missionaries of Charity in Calcutta and Ethiopia and building homes for the impoverished in Tijuana and around the world, set her apart with inspiring stories that bring her presentations to life. Jill is an entrepreneur and mom of two amazing kids.

 

*The Rady School of Management Center for Executive Development (CED) may change, postpone or cancel a class at any time.  We do not provide refunds for any fees related to travel, including but not limited to gas, bus fare, train tickets, airline tickets, etc.  Certificate requirements may also change. We will provide as much notice as possible should this occur.